How are you today?

It’s not a question we often ask ourselves.

If you’re after a bit of a boost, or even if you’re feeling on top of the world, you’ve come to the right place.

Strive and Thrive is a social platform, with both online resources and real life workshops, used as a way to reduce the stigma surrounding mental health issues and help lower the incidence of small problems in life becoming, well, big deals.

If, like most of us, you’re trying to strike a healthy balance between work, family, and leisure time, you’ll know how overwhelming it all can be.

Strive and Thrive can help you:

  • Gain a better understanding of stress, anxiety and depression
  • Discover how stress and anxiety affect you
  • Visualize a more positive future with a positive mindset
  • Live joyously in a supportive, caring society

Strive and Thrive runs community workshops where practitioners and industry experts can show you the tools to build and maintain good mental health.

Have a look at our blog for quick tips and inspiration and check out our upcoming event and blog for more info.

Here's what's happening on the local front.


Wellbeing Workshops

  • No events

Natural Health Workshops

  • No events

Food Workshops

  • No events

Move Workshops

  • No events


Step out of the isolation and join our online community where there is no judgement or perfectionism. This is just a space where we are all encourage to be REAL and SUPPORTIVE!

"This is the space where I get real with my own strives and thrives."  -Norita Omar

Thank you for visiting our website.

As a token of my gratitude, please accept my FREE GIFT of '7 SELF LOVE Tips' to thank you for stopping by and showing support in the action that you are taking to improve your life. 

Try it and let me know what you think!

"It is my personal guide that I use daily for my wellbeing and happiness."  -Norita Omar

Strive and Thrive encourages community support.