by Norita Omar | Feb 21, 2018 | Food, Inspiration, Natural health, Wellbeing
Over the past 50 years, 80,000 types of chemicals have been made on the planet, which is present in food, water, and air, and even 300 harmful substances can be found in the body of a “healthy” modern man. Civilization has progressed so much that we are...
by Norita Omar | Nov 24, 2017 | Food, Inspiration, Natural health, Wellbeing
A Healthy Body is a Calm Body When a body is fit, it can handle the everyday stresses of life and helps maintain both physical and mental health. A fit body requires proper diet, regular exercise, and habits of moderation. Nutrition involves providing the body with...
by Norita Omar | Feb 10, 2016 | Food, Natural health, Wellbeing
Lion’s Mane Mushroom Powdered Extract + Brain Tonic There are a lot of new, hyped up supplements people have been buying, most of them promising dramatic results…and falling pretty flat. Most of them do have some benefits, but after giving...
by Norita Omar | Jan 15, 2016 | Food
Put all ingredients in a blender and whizz them all up! 1 cup of Blueberries 250ml Almond milk Half Avocado Half Banana Kale 1 teaspoon *Lions Mane Extract Oats LSA Mix (Linseed, Sunflower, Almond Meal) ...
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