How do you bounce back from the seemingly constant challenges that life throws at you? How do you stop these challenges from taking over your mind and life? Truth is, the challenges will never stop.
But…. how you see them, manage them and conquer them can change. It can change so much that you even welcome them and come out of them more refreshed, motivated and stronger. You can even operate from a state where life just flows easily. You may ask, “Is this even possible?”.
It all comes down to this… RESILIENCE!
People may think ‘Resilience’ is a simple word. It isn’t. It’s a word with much depth. It requires a new way of thinking, seeing, interacting, doing, and being. It has many layers, facets and qualities embedded in one word. This course is all about getting to the core of what drives us to keep going even when all we see around us are brick walls.
This is a one of a kind, heartfelt and brutally honest online course that will take you on a journey to your own true resilience. Warning, it gets real and raw… but that’s where resilience starts!
Each module of this online course explores different facets of resilience.
*We will delve into your own state of being and handling
The core content of this course is based on the word HOPE. Why hope? Because hope gives you the ability to begin the exploration of something better, of something beyond your current challenging situation. To see the possibilities available. Hope is a big part of resilience which is why this course is based on that word.
The 6 modules of the course are as follows.
- HONORING YOURSELF
- OPEN TO POSSIBILITIES
- PLEDGE OR PERISH
- EMBRACE UNCERTAINTY
- THIS IS NOT THE CONCLUSION
*Every module is aimed to motivate and inspire with personal stories, exercises, and reflections. This course is delivered in an honest, no fluff and no fancy frills way so that you can utilise everything in the course in your own life
If you would like to have more control in your life, make positive changes, build more courage and confidence, this course is for you. It gives you tools to self-regulate and take practical,
Applied resilience is a powerful force! And this course shows you how you can capture that power and bring positive impact into your life with amazing speed.
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